Administration protocol · dose, timing, timeline

Soda Boost Supplement Clinical Protocol

Take one Soda Boost gummy a day, chewed, in the morning or about 30 minutes before activity. Never more. Clear any interactions first, keep a weekly score, and decide by day 45 so a refund is still possible.

Updated November 7, 2026Label dose; seller FAQ timing

The protocol calculator

The same tool as on the home page, starting on the 60-day setting. Enter the day you plan to take the first gummy.

First gummy on

Daily dose: 1 gummy, chewed
Timing: Morning, or 30 min before activity
Run length: 60 days, one review point
Pack that covers it: 2 bottles (60 gummies)
Cost per day: $2.80 / day
You pay: $167.99 incl. $9.99 postage
Review by: day 45
Refund window ends: day 60

Judge it by day 45. Last gummy: day 60.

Order this pack →

The label protocol

Dose: one gummy daily. The label says not to exceed the recommended serving.
How: chew it; the seller's FAQ says “just chew 1 gummy once a day”.
When: the label sets no time. The seller suggests the morning or about 30 minutes before your main activity or workout. Pick one and stay with it so your log compares like with like.
With food: not specified. A gummy is fine either way; take it with breakfast if your stomach is sensitive.
Storage: cool and dry, cap closed. Do not use if the seal under the cap is broken.

Interactions to clear first

Check these with a pharmacist before day 1
If you take	Relevant ingredient	Why it matters
Nitrates (nitroglycerin, isosorbide) or ED drugs	L-arginine, horny goat weed	Both act on blood-vessel relaxation; stacking with drugs that do the same can drop blood pressure^[1]
Blood-pressure medicine	L-arginine	Small extra lowering at research doses; check readings in week 1
Thyroid hormone, sedatives, immune-suppressing drugs	Ashwagandha	NCCIH lists these as possible interactions^[2]
Other green tea or weight-loss extracts	Green tea extract	Catechins add up; high totals are linked to liver injury^[3]
Stimulants or high caffeine intake	Caffeine	5 mg is minor next to FDA's 400 mg/day reference^[4]
Diabetes medicine or a sugar limit	Corn syrup, cane sugar	3 g added sugar per gummy, 6% of the daily value

Who should skip it

Anyone under 18 (the seller's own caution).
Men with heart disease, uncontrolled high blood pressure or a recent cardiac event; the seller's FAQ itself singles these out.
Anyone with liver disease, or who has reacted to ashwagandha or green tea extract before^[5].
Anyone taking the drugs in the table above without a doctor's go-ahead.

Stop and call a doctor if

You notice a racing or irregular heartbeat (reported with a horny goat weed product^[6]), yellowing skin or eyes, dark urine or upper-right belly pain (liver warning signs), chest pain, or an erection lasting more than four hours. Report side effects to FDA as well^[7].

A 90-day log that actually tells you something

Score each item 0 to 10 once a week, at the same time of day. Week 0 is your baseline before the first gummy. A change of two points or more held for two weeks is worth noting; anything smaller is everyday variation. This is the honest replacement for a “biomarker timeline”: no blood test is needed for a supplement at this dose, and none of its claims are tied to one.

Print or copy this table; decide at week 6
Week	Energy (0-10)	Desire (0-10)	Confidence (0-10)	Side effects?
Week 0
Week 2
Week 4
Week 6
Week 8
Week 10
Week 12

Day 45 is the decision point because the seller's returns page counts 60 days from the order date, and a tracked parcel to Florida can take a week or more. More on the timing in the timeline and biomarkers monograph.